Pilates studioWells

Zest and Zen Wellness

5/ 5 · 23 reviews
  • Outdoor services
  • On-site services
  • Wheelchair accessible entrance
  • Wheelchair accessible restroom
AddressTown Hall, Market Pl, Wells BA5 2RB, United Kingdom
Opening hoursMonday · Closed

Services & amenities

11
01

Service options

Outdoor services
Yes
On-site services
Yes
Online classes
No
02

Accessibility

Wheelchair accessible entrance
Yes
Wheelchair accessible restroom
Yes
Wheelchair accessible parking lot
No
03

Payments

Credit cards
Yes
04

Planning

Appointment required
Yes
Appointments recommended
Yes
Membership required
Yes
05

Amenities

Restroom
Yes

Categories and services

  • Pilates studio
  • Massage therapist
  • Personal trainer

Customer reviews

5 / 523 reviews
5 23
4 0
3 0
2 0
1 0

Review topics

  • classes 7
  • barre 5
  • feel 5
  • well-being 3
  • health 2
  • ability 2
  • suit 2
  • people 2

Available reviews: 15

Google · 1
5 / 5
I have been attending Sally’s Pilates class for a year now and I thoroughly enjoy it. The sessions have not only helped me greatly improve my core strength, balance and posture but have had such a positive impact on my overall health and well-being. Sally is an amazing instructor…More reviews
I have been attending Sally’s Pilates class for a year now and I thoroughly enjoy it. The sessions have not only helped me greatly improve my core strength, balance and posture but have had such a positive impact on my overall health and well-being. Sally is an amazing instructor, she is very understanding of client’s different abilities and will personalise the exercises for those that have any medical conditions. I really like how the sessions are delivered in blocks of 4, starting at a lower level of intensity and then increasing over the weeks as you gain confidence in the exercises, it works really well. Thank you Sally, I can’t recommend you and your Pilates classes highly enough 🤗
Owner response

My pleasure Heidi. Thank you for taking time out to review and share your experience. All the small changes really do make a big difference over time when attendance is as regular and consistent as yours. All the benefits you've gained are down to showing up and putting in the time and effort, well done and keep doing what you're doing because evidently it works! Sally :)

Google · 2
5 / 5
Sally is the most amazing teacher. Her classes are well thought out and flow wonderfully from week to week. The classes are designed to ensure that everyone who attends has a positive experience. These sessions have made a tremendous difference to my strength and wellbeing. My once screwed up back is much improved from attending these sessions. I would highly recommend Sally to anyone.
Owner response

I am so pleased your focus and commitment is paying off Susan. I look forward to guiding you to gain even greater benefits going forward. Thank you for sharing your experience on here. See you in class later! Sally.

Google · 3
5 / 5
Sally's Pilates classes are excellent. She is such a good teacher and is always willing to listen and answer our questions. I feel much energised and relaxed after one of her sessions. I would highly recommend her.
Owner response

Thank you Rita, love your consistency and to witness the benefits you have gained over the long term. Always a pleasure. Sally

More reviews+12
Google · 4
5 / 5
Sally is a professional competent teacher of Pilates. She works us hard but we have fun and enjoy our workouts. I have been doing Barre pilates for 4 years now and certainly feel better for it.
Owner response

( Barre class ) And you certainly show impressive strength and balance gains in return for your regular attendance. Hard work pays off Diane, well done. Sally

Google · 5
5 / 5
Sally’s barre and Pilates classes are comprehensive and perfect for beginners or more advanced students. Highly recommend the classes and the space at the town hall is suitable for both. She is very organized and the classes are always good.
Owner response

Thank you Karin, you are always focused and fun, we love having you ! Sally

Google · 6
5 / 5
I attend zest2zen with Sally Frampton at the town Hall. I thoroughly enjoy the Barre class and have been attending for nearly 2 years.. I suffer with osteoarthritis but Barre class has improved my balance and strength. It has helped my joints and together with losing 11/2 stones in weight it has made my life a lot better. We have fun and it is a lovely social gathering.
Owner response

Thank you Ruth. It's a pleasure to see how much you've progressed. You are proof that consistency is key and hard work pays off! Always a pleasure, Sally

Google · 7
5 / 5
I have to say Sally is the best Pilates teacher I've ever had. Her classes are always well thought out, and she is aware that different people have different levels of ability, and always makes provision for this. There is always plenty of variety in the class, and each class is …More reviews
I have to say Sally is the best Pilates teacher I've ever had. Her classes are always well thought out, and she is aware that different people have different levels of ability, and always makes provision for this. There is always plenty of variety in the class, and each class is never an exact repetition of the week before, so it never gets boring! Really feel the health, flexibility and fitness benefits of doing Sally's class on a regular basis.
Google · 8
5 / 5
Sally is an excellent Pilates teacher grading our practice over blocks of four weeks from gentle to more challenging but always offering poses to suit all abilities. We work in small groups making it easy for Sally to watch individuals and gently correct if needed. I love my weekly sessions and have gained a lot from them.
Google · 9
5 / 5
I really love Sally's Pilates classes which gradually progress over a four week block and include adaptations to suit all abilities. Sally has a lovely teaching style and is a very caring person, I highly recommend her!
Google · 10
5 / 5
So grateful to have found Sally’s classes nearby. These last few years Pilates has been significant in overcoming physical injury, working within the best I can achieve to restore, improve and maintain later-life fitness and well-being. The quality, care and style of Sally’s direction and teaching are the best I have found: just magic! March 2023
Google · 11
5 / 5
I spoke with Sally prior to trying the class as I had never done any Barre or Pilates work before and had some issues with my lower back. I attended a trial Barre class and found it excellent. A small friendly group (no more than 10 at any class I have attended), allowing Sally t…More reviews
I spoke with Sally prior to trying the class as I had never done any Barre or Pilates work before and had some issues with my lower back. I attended a trial Barre class and found it excellent. A small friendly group (no more than 10 at any class I have attended), allowing Sally to give individual advice if needed. You don't need a 'gym-body' to do this class - I certainly don't! There are ladies of all shapes, sizes, ages, experience and fitness in the class. I was surprised how mich difference a couple of classes have made to my posture and lower back. The exercises seem gentle but make your muscles work.
Google · 12
5 / 5
This is the only Pilates class I’ve ever stuck to! I’ve had hip replacement surgery so these classes are really beneficial for my core muscles. Sally is a great teacher, runs extremely varied classes in a very friendly environment. Highly recommended! June Evans
Google · 13
5 / 5
I have been attending Sally’s classes for a long time now and have noticed a distinct improvement in my core strength, my posture and overall healthy wellbeing. Sally is a thoughtful and careful class leader who encourages everyone to understand their own capabilities and how to stretch themselves further. I have steadily progressed under her programme and I too feel uplifted after every class.
Owner response

Always a pleasure Liz, fantastic work and thank you for the positive energy and dedication you bring to every class. Sally

Google · 14
5 / 5
Over the years core strength and range of movement have improved considerably thanks to these pilates classes. We are encouraged to challenge ourselves and Sally always motivates, inspires and works with us with a smile.
Google · 15
5 / 5
I have been attending Sally’s classes for several years and they are fantastic. I love Sally’s calm, inclusive and thoughtful approach and always leave class feeling uplifted. During lockdown this year she went above and beyond to provide online classes. I can highly recommend Zest and Zen.
Owner response

My pleasure, thank you Mel. See you in class ! Sally

Opening hours

Monday
Closed
Tuesday
8:00–19:00
Wednesday
8:00–19:00
Thursday
8:00–17:00
Friday
8:00–17:00
Saturday
Closed
Sunday
Closed

Find us

Wells

Town Hall, Market Pl, Wells BA5 2RB, United Kingdom
Zest and Zen WellnessWellsGet directions

Location details

street
Town Hall, Market Pl
postalCode
BA5 2RB
plusCode
6954+J5 Wells, United Kingdom